tag:blogger.com,1999:blog-6972323160146179105.post6458528097861431340..comments2023-06-27T08:55:16.248-05:00Comments on :-O: the city of giant shoulderszimhttp://www.blogger.com/profile/05072367389475963710noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-6972323160146179105.post-37460392489514964012010-08-10T13:45:01.180-05:002010-08-10T13:45:01.180-05:00"if you're hungry constantly, something&#..."if you're hungry constantly, something's wrong" - you're in America (or indulging in an Americanized diet), rich in HFCS, refined sugars or artificial sweeteners, starch, low in fat, low in protein, highly processed franken foods that leave your stomach empty, endocrine system revved up, and brain confused. <br /><br />Before embracing no grains, high protein last year, I JustJoePhttps://www.blogger.com/profile/02882794348703779345noreply@blogger.comtag:blogger.com,1999:blog-6972323160146179105.post-49044374789930859072010-08-08T10:31:52.001-05:002010-08-08T10:31:52.001-05:00I think the paleo/"primal" narrative and...I think the paleo/"primal" narrative and Mark's style make it all very accessible and beginner-friendly. I prefer panu as a source of information, as it's more rigorous, but would likely leave many cold. So MDA is an excellent recommendation. I also appreciate that the "primal" advice includes things such as moving around, napping, playing, not snacking all the time (pykerhttps://www.blogger.com/profile/06845984235403387118noreply@blogger.comtag:blogger.com,1999:blog-6972323160146179105.post-48564147520070430432010-08-08T09:57:50.198-05:002010-08-08T09:57:50.198-05:00Agreed Ame, very sad indeed.Agreed Ame, very sad indeed.JustJoePhttps://www.blogger.com/profile/02882794348703779345noreply@blogger.comtag:blogger.com,1999:blog-6972323160146179105.post-47793630416407212702010-08-07T22:32:26.649-05:002010-08-07T22:32:26.649-05:00Joe: hence the difference between Paleo/primal and...Joe: hence the difference between Paleo/primal and Atkin's. <br /><br />Atkin's in the starting phases does not allow for fruit. Paleo/Primal does - in moderation. But, I think the major difference for me between Paleo/primal and Atkin's is the type of meat eaten. Ideally we try to eat grass fed/finished because it is so much better for you. And, for the animal. Which is more of aAmehttps://www.blogger.com/profile/07761806177542284177noreply@blogger.comtag:blogger.com,1999:blog-6972323160146179105.post-27697746804161525872010-08-07T22:18:23.485-05:002010-08-07T22:18:23.485-05:00We continue to make the same mistakes because no o...We continue to make the same mistakes because no one in the medical/scientific community is willing to admit that the experiment has failed. and failed badly. <br /><br /><a href="http://economix.blogs.nytimes.com/2010/08/04/the-fattest-states-of-america/" rel="nofollow">Here </a> are the rankings for this year's obesity numbers.<br /><br /><a href="http://www.huffingtonpost.com/2009/07/01/Amehttps://www.blogger.com/profile/07761806177542284177noreply@blogger.comtag:blogger.com,1999:blog-6972323160146179105.post-68597113121094901412010-08-07T19:49:45.672-05:002010-08-07T19:49:45.672-05:00I agree with some of what you've both said, an...I agree with some of what you've both said, and I strongly disagree as well. On my recent (June) trip to Chicago, I noticed more in-shape people than I could recall in the past. Of course I was taking the L train everywhere, and walking a great deal, not observing gigantic SUV drivers. In my perspective, both the SE (South Carolina, Southern & Western North Carolina, Georgia) and JustJoePhttps://www.blogger.com/profile/02882794348703779345noreply@blogger.comtag:blogger.com,1999:blog-6972323160146179105.post-16378075245665858152010-08-07T15:19:52.046-05:002010-08-07T15:19:52.046-05:00yes, that's my "favorite":
a slice ...yes, that's my "favorite":<br /><br />a slice of bread has X number of calories. A pound of body fat has Y. If you eat a sandwich a day, but have one slice of bread instead of two, at the end of the year you'll have lost Z pounds.<br /><br />yeah, right.zimhttps://www.blogger.com/profile/05072367389475963710noreply@blogger.comtag:blogger.com,1999:blog-6972323160146179105.post-27584998374330819842010-08-07T15:04:14.095-05:002010-08-07T15:04:14.095-05:00Someone kept referring to my diet as "high pr...Someone kept referring to my diet as "high protein". I finally corrected it, saying it would be more accurate to call it "high fat". Like people want to give the benefit of the doubt, or apologize for you -- you're not *really* eating all that fat...<br /><br />Anyway, I had same experience in the US. I was at a small grocery store down south, and the woman ahead of me in pykerhttps://www.blogger.com/profile/06845984235403387118noreply@blogger.comtag:blogger.com,1999:blog-6972323160146179105.post-90160148452745043232010-08-06T20:33:58.246-05:002010-08-06T20:33:58.246-05:00update:
according to the report, nearly 27% of IL...update:<br /><br />according to the report, nearly 27% of IL residents are obese. and it is indeed defined by a BMI > 30, so that figure doesn't even include those who are simply overweight.zimhttps://www.blogger.com/profile/05072367389475963710noreply@blogger.com